In the Media

I Wore a Lymphatic Drainage Onesie for 30 Days—Here’s How It Helped My Recovery and Energy Levels

January 2025: Carrie Riley, C-MLD, LMT, LMSW, was interviewed as a lymphatic health expert to explain how compression and rhythmic pressure support lymphatic flow, immune health, and recovery. She shares how traditional lymphatic massage compares to tech-driven wellness tools like the Heat Healer bodysuit.

well + good

The 9 Best Foot Massagers to Relieve Your Tired, Achy Feet Right at Home

January 2025: Carrie Riley shares her expert take on what to look for in a quality at-home foot massager and why targeted footwork can help support the lymphatic system, soothe tension, and promote overall relaxation. Her recommendations focus on nervous system regulation and accessible self-care.

When Beauty is a Byproduct of Healing:

The Mental Health Benefits of Brazilian Lymphatic Drainage

May 2025: In this original article for Beauty Box Magazine, Carrie Riley, C-MLD, LMT, LMSW explores how Brazilian Lymphatic Drainage Massage goes beyond aesthetics to support the nervous system, improve vagal tone, and offer trauma-informed bodywork. She explains how this massage fosters embodiment, emotional clarity, and inner calm—making beauty a natural result of deeper healing.

Posh Lifestyle & Beauty Blog

The Ultimate Q&A Guide to Non-Invasive Beauty Treatments with Expert Carrie Riley

April 2025: In this in-depth interview, Carrie Riley, C-MLD, LMT, LMSW, shares her expertise on non-invasive beauty treatments, including Brazilian Lymphatic Drainage Massage, LED light therapy, and radiofrequency skin tightening. She discusses how these therapies support lymphatic health, skin rejuvenation, and overall wellness, offering insights into their benefits and maintenance.